Does salt cause high blood pressure | Ghizayat knows | Did you know ?

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Salt: Patients with mild hypertension and those with a family history of hypertension should control the intake of salt. Generally, it is recommended to control it below 5 grams, that is, the food contains a mild salty taste, and the amount of salt is about normal diet. One third of For patients with tinnitus, dizziness, heart failure, edema, and aggressive hypertension, the amount of salt should be strictly controlled.

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نمک: ہلکے ہائی بلڈ پریشر کے مریضوں اور ہائی بلڈ پریشر کی خاندانی تاریخ والے مریضوں کو نمک کی مقدار کو کنٹرول کرنا چاہئے۔ عام طور پر ، اسے 5 گرام سے نیچے کنٹرول کرنے کی سفارش کی جاتی ہے ، یعنی ، کھانے میں نمکین نمکین ذائقہ ہوتا ہے ، اور نمک کی مقدار معمول کی خوراک کے بارے میں ہوتی ہے۔ ٹنائٹس ، چکر آنا ، دل کی خرابی ، ورم میں کمی اور جارحانہ ہائی بلڈ پریشر والے مریضوں کے لئے ایک تہائی نمک کی مقدار کو سختی سے کنٹرول کرنا چاہئے۔ .
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