𝑳𝒐𝒘 𝑪𝒂𝒍𝒐𝒓𝒊𝒆 𝑪𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 𝑪𝒉𝒊𝒑 𝑪𝒐𝒐𝒌𝒊𝒆𝒔 𝑹𝒆𝒄𝒊𝒑𝒆⁠ ⁠ Ingredients Required:⁠ 125𝑔 𝑏𝑢𝑡𝑡𝑒𝑟, 𝑠𝑜𝑓𝑡𝑒𝑛𝑒𝑑⁠ 3/4 𝑐𝑢𝑝 𝑔𝑟𝑎𝑛𝑢𝑙𝑎𝑡𝑒𝑑 𝑎𝑟𝑡𝑖𝑓𝑖𝑐𝑖𝑎𝑙 𝑠𝑤𝑒𝑒𝑡𝑒𝑛𝑒𝑟⁠ 2 𝑡𝑎𝑏𝑙𝑒𝑠𝑝𝑜𝑜𝑛𝑠 𝑤𝑎𝑡𝑒𝑟⁠ 1/2 𝑡𝑒𝑎𝑠𝑝𝑜𝑜𝑛 𝑣𝑎𝑛𝑖𝑙𝑙𝑎 𝑒𝑠𝑠𝑒𝑛𝑐𝑒⁠ 1 𝑒𝑔𝑔, 𝑏𝑒𝑎𝑡𝑒𝑛⁠ 11/8 𝑐𝑢𝑝𝑠 𝑝𝑙𝑎𝑖𝑛 𝑓𝑙𝑜𝑢𝑟⁠ 1/2 𝑡𝑒𝑎𝑠𝑝𝑜𝑜𝑛 𝑏𝑖𝑐𝑎𝑟𝑏 𝑠𝑜𝑑𝑎⁠ 1/2 𝑡𝑒𝑎𝑠𝑝𝑜𝑜𝑛 𝑠𝑎𝑙𝑡⁠ 1/2 𝑐𝑢𝑝 𝑑𝑎𝑟𝑘 𝑐𝒉𝑜𝑐𝑜𝑙𝑎𝑡𝑒 𝑐𝒉𝑖𝑝𝑠⁠ 1/2 𝑐𝑢𝑝 𝑝𝑒𝑐𝑎𝑛𝑠, 𝑐𝒉𝑜𝑝𝑝𝑒𝑑⁠ ⁠ Directions to Prepare:⁠ 𝖯𝗋𝖾𝗁𝖾𝖺𝗍 𝗈𝗏𝖾𝗇 𝗍𝗈 190 𝖽𝖾𝗀𝗋𝖾𝖾𝗌 𝖢.⁠ 𝖨𝗇 𝖺 𝗆𝖾𝖽𝗂𝗎𝗆 𝖻𝗈𝗐𝗅, 𝖼𝗋𝖾𝖺𝗆 𝗍𝗈𝗀𝖾𝗍𝗁𝖾𝗋 𝗍𝗁𝖾 𝖻𝗎𝗍𝗍𝖾𝗋 𝖺𝗇𝖽 𝗌𝗎𝗀𝖺𝗋 𝗌𝗎𝖻𝗌𝗍𝗂𝗍𝗎𝗍𝖾. 𝖬𝗂𝗑 𝗂𝗇 𝗐𝖺𝗍𝖾𝗋, 𝗏𝖺𝗇𝗂𝗅𝗅𝖺 𝖺𝗇𝖽 𝖾𝗀𝗀. 𝖲𝗂𝖿𝗍 𝗍𝗈𝗀𝖾𝗍𝗁𝖾𝗋 𝗍𝗁𝖾 𝖿𝗅𝗈𝗎𝗋, 𝖻𝗂𝖼𝖺𝗋𝖻 𝗌𝗈𝖽𝖺 𝖺𝗇𝖽 𝗌𝖺𝗅𝗍; 𝗌𝗍𝗂𝗋 𝗂𝗇𝗍𝗈 𝗍𝗁𝖾 𝖼𝗋𝖾𝖺𝗆𝖾𝖽 𝗆𝗂𝗑𝗍𝗎𝗋𝖾. 𝖬𝗂𝗑 𝗂𝗇 𝗍𝗁𝖾 𝖼𝗁𝗈𝖼𝗈𝗅𝖺𝗍𝖾 𝖼𝗁𝗂𝗉𝗌 𝖺𝗇𝖽 𝗉𝖾𝖼𝖺𝗇𝗌. 𝖣𝗋𝗈𝗉 𝖻𝗂𝗌𝖼𝗎𝗂𝗍𝗌 𝖻𝗒 𝗁𝖾𝖺𝗉𝗂𝗇𝗀 𝗍𝖾𝖺𝗌𝗉𝗈𝗈𝗇𝖿𝗎𝗅𝗌 𝗈𝗇𝗍𝗈 𝖺 𝖻𝖺𝗄𝗂𝗇𝗀 𝗍𝗋𝖺𝗒.⁠ 𝖡𝖺𝗄𝖾 𝗂𝗇 𝗍𝗁𝖾 𝗉𝗋𝖾𝗁𝖾𝖺𝗍𝖾𝖽 𝗈𝗏𝖾𝗇 𝖿𝗈𝗋 10 𝗍𝗈 12 𝗆𝗂𝗇𝗎𝗍𝖾𝗌. 𝖱𝖾𝗆𝗈𝗏𝖾 𝖿𝗋𝗈𝗆 𝖻𝖺𝗄𝗂𝗇𝗀 𝗍𝗋𝖺𝗒𝗌 𝗍𝗈 𝖼𝗈𝗈𝗅 𝗈𝗇 𝗐𝗂𝗋𝖾 𝗋𝖺𝖼𝗄𝗌. 𝖳𝗁𝖾𝗌𝖾 𝖻𝗂𝗌𝖼𝗎𝗂𝗍𝗌 𝖿𝗋𝖾𝖾𝗓𝖾 𝗐𝖾𝗅𝗅.⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan # Nutrition #nutritionable #cookies #recipe #chocolatechips #cookiesandcream #chipsdechocolate #chocolatecreamchip #mealprep #recipeshare #recipesharing #fitnessfoodie #foodie#healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan


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Ghizayat meaning in English nutrient | اردو میں غذائیت کا معنی

Are Eggs Good or Bad for the Heart ?

Healthy Fudgy Brownies⁠ ⁠ "Ingredients Required: ⁠ 6 ounces semi-sweet chocolate chips or 6 ounces carob chips⁠ 1 tablespoon butter⁠ 3/4 cup quick oats⁠ 1/3 cup unsweetened toasted wheat germ⁠ 1/3 cup non-fat powdered milk⁠ 1/2 teaspoon baking powder⁠ 1/2 cup chopped nuts (optional)⁠ 4 large egg whites or 2 large eggs⁠ 1/3 cup raw sugar or 1/3 cup granulated sugar⁠ 1 teaspoon vanilla⁠ Directions to prepare:⁠ Melt chocolate chips and butter in the microwave about 45 seconds, stirring occasionally until completely melted; set aside.⁠ Combine the dry ingredients, except for sugar, in a bowl.⁠ In another large bowl, beat egg whites with sugar and vanilla until slightly thick.⁠ Stir in chocolate mixture and then the dry ingredients.⁠ Spread into an 8-inch square baking dish sprayed with cooking spray.⁠ Bake at 350° for 25-30 minutes; until⁠ edges are firm and top is crisp.⁠ Cool completely before cutting into bars."⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan #nutritionable #nutritioncoaching #fitnessmodel #Dietplan #holisticnutrition #sportsnutrition #nutritiontips #nutritional #nutritionfacts #nutrition #cleaneating #organic #wellness #healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan