HOW TO DO SHOULDER STRETCH ⁠ ⁠ Place one arm across your body, parallel to the ground, then use the other arm to pull the parallel arm toward your chest. ⁠ Hold for a while, switch arms and repeat the exercise. Keep the inside arm straight during the exercise. ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ #Ghizayat #strong #muscle #body #train #bodyfitness #fitnessblogger #instafit #exercise #gym #crossfit #homegym #strength #cardio #muscles #bodybuilder #fitnessaddict #nutritioncoach #gymtime #instafitness #fitnesscoach #healthandfitness #fitnessbody #fitnessmotivation #healthylifestyle #fitnessjourney #nutritionclub #lahore #pakistan #Shoulderstretch

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