Healthy Ketchup⁠ ⁠ "Ingredients Required: ⁠ 4 (6 ounce) cans tomato paste⁠ 2 cups water⁠ 3/4 cup vinegar⁠ 7 tablespoons demerara sugar (found at wal-mart or regular.)⁠ 1 teaspoon onion powder⁠ 4 teaspoons salt (kosher pref.)⁠ 1/2 teaspoon garlic powder⁠ Directions to prepare:⁠ Place tomato paste in pan and stir till smooth.⁠ Add water little bit at a time while stirring.⁠ Add vinegar same way.⁠ Add remaining ingredients and stir over low heat till simmering.⁠ Place into old bottles and cool. Store in fridge."⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan #nutritionable #nutritioncoaching #fitnessmodel #Dietplan #holisticnutrition #sportsnutrition #nutritiontips #nutritional #nutritionfacts #nutrition #cleaneating #organic #wellness #healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan

-

Comments

Post a Comment

Popular posts from this blog

Ghizayat meaning in English nutrient | اردو میں غذائیت کا معنی

-
Image
Ghizayat N utrient  غذائیت meaning in English and Urdu Nutrient meaning in Urdu اردو غذائیت  Ghizayat غذائیت in English  Nutrient Nutrient Meaning & Definition In English Nutrient; Any substance which has nutritious qualities, that is substances that support or stimulate growth. Essential nutrients for maintaining and growing life. Some nutrients, including water, are very important for growth, reproduction, and health. Macronutrients:  Macronutrients are consumed in relatively large quantities and include proteins, carbohydrates and fats, and fatty acids. Micronutrients:   Micronutrients (vitamins and minerals) are consumed in relatively small quantities, but they are very important for body processes.  Ghizayat Meaning & Definition In Urdu                                انگریزی میں غذائیت معنی اور تعریف   ...
Read more

HOW TO DO CALF STRETCH LEFT ⁠ ⁠ "Stand one big step away in front of a wall. Step forward with your right foot and push the wall with your hands. ⁠ Please make sure your left leg is fully extended and you can feel your left calf stretching. Hold this position for a few seconds."⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #strong #muscle #body #train #bodyfitness #fitnessblogger #instafit #exercise #gym #crossfit #homegym #strength #cardio #muscles #bodybuilder #fitnessaddict #nutritioncoach #gymtime #instafitness #fitnesscoach #healthandfitness #fitnessbody #fitnessmotivation #healthylifestyle #fitnessjourney #nutritionclub #lahore #pakistan

-
Image
via Instagram
Read more

Donut Balls⁠ ⁠ "Ingredients Required: ⁠ 1 cup Bisquick reduced-fat baking mix⁠ 2 tablespoons Bisquick reduced-fat baking mix⁠ 1/4 cup Splenda granular (sugar substitute)⁠ 1/2 teaspoon ground cinnamon⁠ 1 egg (or equivalent in egg substitute)⁠ 2/3 cup skim milk⁠ 1 teaspoon vanilla extract⁠ candy coating⁠ 2 tablespoons Splenda granular (sugar substitute)⁠ 1/2 teaspoon ground cinnamon⁠ Directions to prepare:⁠ Preheat oven to 350 degrees.⁠ Spray a 12 hole mini muffin pan with butter flavored cooking spray.⁠ In a medium bowl, combine baking mix, 1/4 cup Splenda and 1/2 teaspoon cinnamon.⁠ Add egg, skim milk and vanilla extract.⁠ Mix well to combine.⁠ Drop by spoonfuls into prepared muffin pan.⁠ Bake for 14 to 16 minutes.⁠ Place muffin pan on a wire rack and cool for 10 minutes.⁠ Remove balls from pan.⁠ In a ziploc plastic bag, combine sugar coating ingredients and place warm donut balls in 2 or 3 at a time and shake to coat."⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan #nutritionable #nutritioncoaching #fitnessmodel #Dietplan #holisticnutrition #sportsnutrition #nutritiontips #nutritional #nutritionfacts #nutrition #cleaneating #organic #wellness #healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan

-
Image
via Instagram
Read more