Healthy Muffins⁠ ⁠ "Ingredients Required: ⁠ 1/2 cup brown sugar⁠ 1 cup wheat flour⁠ 1 cup oat bran⁠ 2 cups oats⁠ 11/2 teaspoons cinnamon⁠ 11/2 teaspoons baking powder⁠ 1 teaspoon baking soda⁠ 2-3 cups blueberries (Fruit of choice or any fruit is great and frozen blueberries work well)⁠ 1/4 cup non-fat powdered milk⁠ 1 cup milk⁠ 1/4 cup nonfat plain yogurt⁠ 1 egg white⁠ Directions to prepare:⁠ combine ingredients from brown sugar thru powdered milk.⁠ combine: milk, yogurt and egg white.⁠ mix together.⁠ bake 375 degrees for ~20 min."⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan #nutritionable #nutritioncoaching #fitnessmodel #Dietplan #holisticnutrition #sportsnutrition #nutritiontips #nutritional #nutritionfacts #nutrition #cleaneating #organic #wellness #healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan

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