Healthy Omelette on the Run⁠ ⁠ "Ingredients Required: ⁠ 1/2 cup egg white, I use eggbeaters⁠ 1 teaspoon onion, finely minced⁠ 1 mushroom, chopped⁠ 1/4 cup spinach, chopped (about 12 leaves)⁠ 1 tablespoon low-fat cheese, shredded⁠ pepper, to taste⁠ Directions to prepare:⁠ Mix all in very large mug and microwave for 3 (I have a low watt microwave you may need more or less time depending on your microwave)."⁠ ⁠ ⁠ ⁠ ⁠ ❀-----------------------------------❀⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #Ghizayat #healthyfood #nutritionaltherapy #weightloss #protein #nutritionist #sportnutrition #nutritionplan #nutritionable #nutritioncoaching #fitnessmodel #Dietplan #holisticnutrition #sportsnutrition #nutritiontips #nutritional #nutritionfacts #nutrition #cleaneating #organic #wellness #healthyeating #glutenfree #healthychoices #healthynutrition #vegannutrition #lahore #pakistan

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